Delicious Simmered Meat and Tofu with Mentsuyu. Heat vegetable oil and a small amount of sesame oil in a pot, and stir-fry the meat until the colour changes. Pour in the diluted mentsuyu, and add roughly chopped ingredients. Before you jump to Delicious Nikudofu (Simmered Meat and Tofu) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Simmered tofu (두부조림) is tofu braised in a soy sauce based sauce. It's one of my favorite Korean banchan (side dish). Simmered tofu is a healthy dish packed with protein and I think it's even great for vegetarians or vegans. You can have Delicious Simmered Meat and Tofu with Mentsuyu using 6 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Delicious Simmered Meat and Tofu with Mentsuyu
- You need 400 grams of Tofu.
- It’s 200 grams of Pork.
- Prepare 1 of Shirataki (konnyaku noodles).
- It’s 1 of Aburaage.
- It’s 100 ml of Mentsuyu (diluted).
- You need 200 ml of Water.
This recipe contains red chili powder, but the actual dish is not very spicy. Yudofu is a simple Japanese dish consisting of silken tofu simmered in hot water until it's warm and nourishing. This traditional winter dish is usually served in a Japanese clay pot called a donabe, which can also be used to cook udon noodle soup. The quickest and easiest way to make sukiyaki, a type of Japanese hot pot, is to use pre-made sukiyaki sauce.
Delicious Simmered Meat and Tofu with Mentsuyu step by step
- Stir-fry the shirataki noodles in vegetable oil and a small amount of sesame oil in advance..
- Heat vegetable oil and a small amount of sesame oil in a pot, and stir-fry the meat until the colour changes..
- Pour in the diluted mentsuyu, and add roughly chopped ingredients..
- Cover with a small lid that sits right on top of the food (otoshibuta), and simmer for about 15 ~ 20 minutes over low heat. Then it's done..
All you have to do is bring the sukiyaki sauce to a boil in a pot, then add in beef, green onions, mushrooms, other vegetables, and tofu to simmer. If you don't have pre-made sukiyaki sauce, you can make your own. Dinner doesn't have to be a bother when tofu is involved. Any recipe you can think to make with any kind of meat can be substituted for tofu and taste just as delicious or even better than the original recipe. Crumbled extra-firm tofu is a great alternative to ground beef for a meatless meal.